Comments on: 24hrs to turbo charge your metabolism http://michellenewitt.com/2009/10/16/24-hours-to-turbo-charge-your-metabolism/ Personal training in Brighton and Hove Tue, 09 Mar 2010 20:57:42 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Paul Abel http://michellenewitt.com/2009/10/16/24-hours-to-turbo-charge-your-metabolism/comment-page-1/#comment-7 Paul Abel Mon, 16 Nov 2009 17:04:27 +0000 http://www.michellenewitt.com/?p=656#comment-7 Hi michelle, I have found this a great help, There are loads of small little steps you can take in this to a more healthy lifestyle. Not all of them are for me but thats the great thing about it i can pick and choose what ones to keep. I can recomend the Green tea in the morning and a thai red curry for dinner. thats two great starting blocks for anybody. Plus the running up the stairs like a loon does seem to be working to! Hi michelle,

I have found this a great help, There are loads of small little steps you can take in this to a more healthy lifestyle. Not all of them are for me but thats the great thing about it i can pick and choose what ones to keep.

I can recomend the Green tea in the morning and a thai red curry for dinner. thats two great starting blocks for anybody. Plus the running up the stairs like a loon does seem to be working to!

]]>