Tips and how-to articles for personal training and nutrition

Get fit 4 free


01.05.10 Posted in Classes by michellenewitt

Come and check out my Boxercise class at Sweaty Betty (Brighton) every Wednesday at 6:15pm. It’s completely free, just come in your work out gear and bring bags of energy as this one’s a high intensity boxing/ cardio workout with toning exercises and stretches. Reply to this post to let me know when you will be attending…



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