The squat has been called the “King of Exercises” by many strength training icons. As far back as the early Olympian days, the squat was considered the best exercise for overall conditioning
Michelle Newitt
Personal Training in Brighton and Hove
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Michelle Newitt - Personal Training in Brighton and Hove.
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website and blog by Michelle Newitt is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 2.0 UK: England & Wales License.
Site created by social8.