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The results of this test will give you an idea about how balanced your health is at the moment. You will probably be a mix of each of the dosha but it is likely that one will dominate. Each of the dosha have some advantages and some disadvantages. Ayurveda helps you to understand your body’s needs according to your dosha so you can make positive changes in your life to help you feel balanced.

Ayurveda is an ancient system of healing still used throughout India and is becoming increasing popular in the Western world. It has many important lessons that we can learn and apply to our lifestyle. I’ll help you decode it all and tell you how you can use this to make changes to your diet and lifestyle.