Boot camp-style training exploding within the fitness industry but how many people are willing to be pushed like this to achieve their goal?
Michelle Newitt
Personal trainer in Brighton and Hove
Tips and how-to articles for personal training and nutrition
A boot camp training plan for you to try
A training protocol and example training+nutrition plans . Includes a boot camp fitness diary to download.
Boot Camp
Boot Camp sessions in Brighton and Hove. In boot camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.
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Michelle Newitt - Personal Trainer in Brighton and Hove.
website and blog by Michelle Newitt is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 2.0 UK: England & Wales License.
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website and blog by Michelle Newitt is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 2.0 UK: England & Wales License.
Site created by social8.