A training protocol and example training+nutrition plans . Includes a boot camp fitness diary to download.
Michelle Newitt
Personal trainer in Brighton and Hove
Tips and how-to articles for personal training and nutrition
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Michelle Newitt - Personal Trainer in Brighton and Hove.
website and blog by Michelle Newitt is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 2.0 UK: England & Wales License.
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website and blog by Michelle Newitt is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 2.0 UK: England & Wales License.
Site created by social8.