Tips and how-to articles for personal training and nutrition

The Detox Challenge Day 14

01.23.11 Posted in News by michellenewitt

The Results!


The Detox Challenge Day 13

01.22.11 Posted in News, Nutrition by michellenewitt

Just had the most amazing dinner cooked for me and now it’s time to inflict some pain via the bootcamp circuit I’ve got planned. I just love my job!

“Well it’s the penultimate day of the detox challenge and one things for sure I’m eager to find out what results I have achieved. Looking back over [...]