People saying nice things
“I trained with Michelle three times a week for 12 weeks and the final results exceeded my expectations and more. Turning up for each session was exciting as no two sessions were the same and I never knew what was in store which kept my muscles guessing! For me Michelle has really nailed it in terms of her instruction and enthusiasm. She is tough but encouraging which is what you need in a personal trainer. You have to put the work in and be 100% focussed but the rewards are awesome. What I really love about her is that it is not just about exercising – she places as much emphasis on diet and lifestyle as she does on the physical side and they definitely go hand in hand. I cannot recommend her highly enough and look forward to returning to train with her on Brighton seafront – how lucky am I !!” – Winnie Wishart, Sept 2008
“It’s September. The days of lounging, comfort-eating and terrible excuses (e.g. the weather’s so bad there’s nothing to do but eat!) are OVER. This time last year I bit the bullet and went in search of a personal trainer for the first time ever. Michelle turned my life around – friendly, motivating and ever professional, I owe a whole new outlook on fitness and health to my time spent with her. And when next my life permits, she’ll be my first port of call again.” – Amanda Hyatt, Sept 2007
“Training with Michelle has been a life-changing experience. As well as helping me to lose weight and tone up in no time at all, she has helped me gain confidence and make regular exercise something to look forward to. From running miles outdoors to lifting heavier weights, her constant enthusiasm for her work is inspirational” – Jacqui Swift
“In my first session with Michelle I knocked five minutes off my best run time. I found it really motivating and she made me believe I could do it after thinking I was never that good at sports! Michelle has got a real skill at getting more out of you without being at all pushy. I highly recommend her.” – Jenny Savage
‘I started personal training with Michelle when I was 12 weeks pregnant and really liked her holistic approach. The assessment of posture, body fat, resting heart beat and nutrition was thorough and so the programme always feels very tailored to my needs. Her knowledge of pregnancy workouts is superb – I always leave feeling full of energy and I am enjoying watching my body change through both the growth of pregnancy but also through the enhancement of the training. In addition she is a lovely individual and the sessions are always a laugh not a chore. I would without hesitation recommend personal training with Michelle – I wish I’d discovered her years ago!’ – Anna Kay
“Today (end of week 7)… 13 kg in 7 weeks is amazing. That’s 2kg away from the first target. I never thought that the results were going to be so quick to come. I have tried to get the weight off now for a couple of years and have tried all sorts of diets and various types of exercise… never thought that by eating more I would lose weight! I think you are extremely professional and judging by the results you definitely know your stuff. I feel healthier and full of energy.”– Lawrence Scalzo
“I worked with Michelle for 4 months prior to a trip to Northern India when I needed to get fit to climb those steep mountains. I found Michelle extremely helpful – first of all she looks at your body and your capability and plans the training round your needs so it’s very individualised depending on the sort of fitness you want and why. She pushes you hard and increases the level of difficulty all the time so you are pushed to practise (which most of us need!). She’s gentle but firm!!!”
“From my point of view I learned a lot more about exercise and physical fitness generally, learned how to use the machines properly and Michelle always ensures you are holding yourself properly for the exercise - which a lot of people in the gym are not! I think Michelle is really good and would ask her to get me fit for another event if needed. It’s very rewarding to measure your level of fitness before and after!! I have already recommended Michelle to my husband and a neighbour who are both training with Michelle now. Good luck!” - Sue Wyld
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If you have any feedback, good or bad, about your experiences training with me, please do send me a message.
